If you give me a valid use case for USER_NS, I might reconsider, but every use case I can imagine is crushed by the limitations of the implementation.
The use case is that you don't need root access to start a container. I can run Firefox with a limited view to the filesystem for example, as a normal user. Or limited view to the network, for ex. just ipv4, just ipv6, just vpn.
It's not possible to sandbox an X11 application externally, so Firefox isn't a good example. The ability to see the contents of every window, draw arbitrary stuff in the windows, capture every input event without focus, etc. completely breaks it.
has anybody tried Qubes? https://qubes-os.org/ it appears to be designed to address that problem: Qubes implements a Security by Isolation approach by providing the user with the ability to easily create many security domains. These domains are implemented as lightweight Virtual Machines (VMs) running under the Xen hypervisor. Qubes' main objective is to provide strong isolation between these domains, so that even if an attacker compromises one of the domains, the others are still safe. Qubes, however, does not attempt to provide any security isolation for applications running within the same domain. For example, a buggy web browser running in a Qubes domain could still be compromised just as easily as on a regular Linux distribution. The difference that Qubes makes is that now the attacker doesn't have access to all the software running in the other domains. Qubes also provides a number of mechanisms that make it easy and convenient for the user to run multiple domains, such as seamless GUI integration onto one common desktop, secure clipboard copy and paste between domains, secure file transfer between domains, disposable VMs, and much more. Qubes also provides an advanced networking infrastructure that allows for the creation of multiple network VMs (which isolate all the world-facing networking stacks) and proxy VMs which can be used for advanced VPN and tunnelling over untrusted connections.